A programme of free fitness sessions is being run in Plymouth throughout January as part of the Mayflower 400 ‘Get Active’ initiative - one of the many highlights of the city's year-long Mayflower 400 commemorations.
This exciting sports programme shines a spotlight on a different sport or activity each month. January's focus is on health and fitness, with a series of fantastic, free taster sessions taking place across Plymouth for people aged 18 and over.
Led by Argyle Community Trust, the activities are organised and run by professional and community sport clubs across Plymouth with the aim of driving participation in Mayflower 400 and creating a legacy of improved health and wellbeing throughout 2020 and beyond.
The programme features a combination of headline and grassroots events, ensuring that opportunities are available for people of all ages and abilities.
Activities on offer include fitness circuits, walking football, RockFit, Pilates, and so much more. To enable as many people as possible to take part for free, places are limited to one taster session per person.
It couldn’t be easier to sign up to an activity. Simply visit the booking page, choose a date and click on the ‘Book’ button to view the available activities on that day.
Please note: Some of the activities are for women only.
Click the links below to find out more about more free sessions on offer
January: Health and Fitness
April: Table Tennis
May: Walking and Running
August: Outdoor Activities
01-31 Dec 20
01-30 Nov 20
01-31 Oct 20
17 Sep 20
01-30 Sep 20
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